Friday, August 22, 2014 Av 26, 5774
Shoe business: What road warriors wear that works out
By:
Elyse Glickman, JE Feature
Whether you call them sneakers, "tennies" or gym shoes, athletic shoes have come a long way from whatever you (or your parents) wore to the high school or middle-school P.E. class. In the last century, the basic rubber-soled utility shoe has proliferated into sub-breeds for every conceivable team sport, as well as more current fitness phenomena, such as speed-walking, aerobics...
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By:
Rita Bryan, JE Feature
People are constantly asking me about the best and quickest way to shed excess fat. Your body type, age, fitness level, use of certain medications and dieting history all play a role in determining how "easy" or "how many obstacles" will be in the way to achieving a more slender body. Since the dawn of the fitness movement back in...
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By:
Rita Bryan, JE Feature
t's been several months since you made your New Year's resolution to start an exercise program; you're doing it and feeling good about yourself. Nothing is going to stop you this time! Unfortunately, life has a way of throwing us a few curve balls. It happens to all of us. I recently spent several weeks helping my parents move into...
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By:
Rita Bryan, JE Feature
You may decide that you're going to start exercising for a number of reasons, many of which may be "cosmetic" in nature. You may want to lose weight quickly, look better in your clothes and improve your overall appearance. Most of us know that we "should" exercise, so if it's something "we have to do," we may as well get...
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By:
Rita Bryan, JE Feature
All of us make New Year's resolutions; often, they are health- and fitness-oriented. We take note of our physical appearance and health, and decide that "this year" is the year we're going to make "the commitment" to make a change. You may decide to try to shed some excess weight and lose some inches, or that you're going to start...
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