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Mind Over Matters Focus of Meditation Series

August 13, 2009
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The Wellness Community of Philadelphia is sponsoring "A Month of Mindfulness for People Affected by Cancer," each Wednesday in September, at its Fairmount Park headquarters.

The two-hour sessions, beginning at 1:30 p.m., are hosted by Gabriel Rocco and offer meditation practices.

The series kicks off Sept. 2, with "Mindfulness of Breathing," followed by "Mindfulness" of body, Sept. 9; eating, Sept. 16; thoughts/emotions, Sept. 23; and attention to the senses, Sept. 30.

The mission of TWCP is to help people affected by cancer enhance their health and well-being.

For information and series reservations, call 215-879-7733, no later than Aug. 31.

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