Tuesday, July 26, 2016 Tammuz 20, 5776

Keeping cool on hot, humid summer days is good advice for more reasons than sheer comfort. It's vital for good health -- even for staying alive. That's the message from the Pennsylvania Medical Society , warning young and old alike that heat stroke is a deadly illness to be avoided at all costs, even if it means sacrificing a day...
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By:
Frank Rosci, JE Feature
Sleep. Its importance for good mental and physical health can't be stressed too strongly. Without enough of it, we're like photos out of focus -- things just aren't as clear as they should be. As vital as it is on a nightly basis, many of us don't get nearly enough sleep nowadays. Babies, for example, require about 16 hours a...
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By:
Roy S. Gutterman, JE Feature
A recent trip to a giant bookstore woke me up. While perusing the magazine racks with a friend, I counted at least a dozen wedding magazines geared toward women. Does the average betrothed woman need that many glossy pictures to plan a wedding? Not every woman -- make that couple -- can spend $100,000 or so on that special day...
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With a strict exercise regiment that includes stretching, leg extensions and deep knee bends, it may be hard to believe that Eleanore Serinsky is 91 years old. Often working out with her 94-year-old husband Michael, she insists that her fitness program -- coupled with a healthy diet -- is the key to the twosome's living such a long life. And...
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When you least expect it, you can lose your job, or your car's transmission can fail, or your dog requires surgery. In the best-case scenario, you may have an emergency fund set aside for unexpected disasters. If you don't, and need to raise money quickly, there are two significant main avenues to pursue, according to the Pennsylvania Institute of Certified...
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