Monday, October 20, 2014 Tishri 26, 5775

What are ya doin' New Year's, New Year's Eve ... If your response is, "What's it your business!" then maybe there's some help to be found from the following. For many, the heightened expectations and stresses of holiday events can increase anxiety and cause depression. But you don't have to be clinically depressed to feel the pangs of seasonal blues,...
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Recent news reports revealing that first lady Laura Bush had a skin-cancer tumor removed from her right shin last month, which might have been caused from prolonged sun exposure, brings into focus the general need for self-evaluation. According to the American Society for Dermatologic Surgery, everyone should be conducting a monthly skin evaluation of their body, taking note of spots,...
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"Nutrition for the New Year: Managing Weight and Nutrition Through Diagnosis and Beyond" is the focus of the next Living Beyond Breast Cancer networking meeting, Tuesday, Jan. 30, from 6 p.m. to 8:30 p.m., at the Philadelphia Marriott West in West Conshohocken. Debra DeMille, M.S., R.D., LDN, of the Joan Karnell Cancer Center at Pennsylvania Hospital will discuss the benefits...
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Although he only stands at only 4 feet 8 inches tall, Ari McEwing is a beacon of strength, with well-defined abs, broad shoulders and muscular arms. Unlike many 12-year-olds, he doesn't use his power to hit home runs or make tackles on the football field; he'd rather be spinning around a pommel horse or hanging from the rings. For McEwing,...
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Adina Matusow, JE Feature
As 2006 comes to an end, it's only natural to make a list of New Year's resolutions. At least one of the following is part of the list every year: lose weight, exercise more, give up a vice, spend time with loved ones, start a new hobby or find a "bashert." According to a recent JDate poll, some 44 percent...
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