Sunday, February 1, 2015 Shevat 12, 5775
By:
Frank Rosci, JE Feature
When applied as originally intended by its German-born creator Joseph Pilates (1880-1967), Pilates -- the world-renowned fitness-plus program -- not only shapes, tones and builds the body beautiful, but takes on the added aura of exercise as an art form. That in-a-nutshell assessment comes from Brie Adina Neff, a native of Philadelphia, one of the world's youngest Level 3 Pilates...
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A new study in mice raises a tantalizing possibility that humans may one day be able to eat any kind of fat they want without raising their risk of heart disease. "We deleted an enzyme in mice, and they could eat any type of fat and not get heart disease," stated Lawrence Rudel, Ph.D., a professor of comparative medicine. "If...
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By:
Rita Bryan, JE Feature
People are constantly asking me about the best and quickest way to shed excess fat. Your body type, age, fitness level, use of certain medications and dieting history all play a role in determining how "easy" or "how many obstacles" will be in the way to achieving a more slender body. Since the dawn of the fitness movement back in...
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It might have been the recent tragedy at Virginia Tech, or the fact that, according to the National Institute of Mental Health, about one in four adults suffers from a diagnosable mental disorder in any given year. Whatever the reason, Monday-night's mental health forum, held at Temple Beth Hillel-Beth El in Wynnewood, garnered an enormous response: Nearly 800 attendees showed...
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University of Washington researchers have found that 18-month-olds engage in what they call "emotional eavesdropping" by listening and watching emotional reactions directed by one adult to another, and then using this emotional information to shape their own behavior. Writing in a recent issue of the journal Child Development , Betty Repacholi and Andrew Meltzoff of the U.W. Institute for Learning...
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