Saturday, September 20, 2014 Elul 25, 5774
Good Advice When Exercising
By:
Lynne Blumberg, JE Feature
Good news for those who worry they must do strenuous exercise in order to keep their hearts healthy: Walking has the equivalent health benefits of running, as long as the walker burns the equivalent amount of calories, says a new study published by the American Heart Association.
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Age is just a number — what are you willing to do to keep yours unlisted?
By:
Carol Saline, Inside Magazine Feature
New and refined techniques to battle the exterior effects of aging will help you look as young as you feel (or close to it).
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Find everything from fresh to fermented juices
By:
Debra Kamin, Inside Magazine feature
Learn why fresh iuice is is as much a part of historical Israeli cuisine as hummus and pita.
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By:
Lynda Dell, JE Feature
When her 29-year-old husband, Harvey, died from cancer, leaving her with two infants and a broken heart, Susan Silberstein was filled with the burning desire to make a difference.
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A new dental office designed to serve the Klein JCC’s maturing and senior members as well as the general public residing within the surrounding communities will open in September in Northeast Philadelphia.
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