Wednesday, April 23, 2014 Nisan 23, 5774
By:
Diane McManus, Special Sections Feature
These promninent Philly '"movers and shakers" exercise their right to physical health.
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13 workouts for a new you in 2013
By:
Gail Snyder, Inside Feature
Will 2013 be the year you raise the barre? Swing into rope training? Hang around with TRX? Get a leg up with kickboxing or try some other workout that wasn’t on your fitness radar in 2012? With so many varied workouts available at health clubs and on DVD, you simply must say yes to something — but what? Here are...
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By:
A handful of Philadelphia area rabbis find health, spirituality and a little urban grit from atop their trusty two-wheelers.
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Though never much of a hiker, Avi Lazar will be traveling to Tanzania on Aug. 26 where he'll attempt to climb the more than 19,000-foot-tall Mt. Kilimanjaro. Though the challenge may loom large -- it will take seven days and up to 50 hours to complete -- Lazar's making the trek for a good cause. The company where he works,...
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By:
Elyse Glickman, Jewish Exponent Feature
Though fashion has periodically glorified the slender, delicate leg and adorned it with sky-high stiletto shoes and skinny jeans for women, the findings of one recent study in Denmark suggest that bigger may actually be better when it comes to body types that include thicker thighs. And that goes for men, too. The study, covered in last month's issue of...
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