- This event has passed.
January 6 @ 10:30 am - 12:00 pm
One event on December 16, 2018 at 10:30am
One event on January 6, 2019 at 10:30am
One event on January 27, 2019 at 10:30am
One event on February 3, 2019 at 10:30am
Are you curious about meditation (what it is and what it’s not)? Have you ever wondered about meditation’s myriad benefits and how to incorporate doable practices into your busy life? Join Sherry Hanck for a five-week course, which is open to all levels (even if you’ve never sat still for more than 30 seconds at a time). Participants will receive a manual that includes some of the meditations we will cover, resources for further study and blank space for journaling. You will also receive digital guided meditations for personal use.