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March 27 @ 9:15 am - 10:15 am
An event every week that begins at 9:15am on Monday, repeating indefinitely
Yoga has become an integral modality used to reduce stress and worrying, maintain a strong core and to stay limber. This is a slow vinyasa flow class for adults with some experience and no major health issues, open both to members of MLRT and friends in the community. Eileen Edman, a congregant and yoga instructor, guides the class through poses.
Come expand your connections to us by joining us. $5, one hour, in a beautiful space with great women. We supply the venue and water, you supply the mat. Confirm class schedule each week by contacting the Temple Office, 610-649-7800.