Tuesday, April 28, 2015 Iyyar 9, 5775
For many families, back to school often involves new resolutions to be more organized and get more sleep. But the Main Line Health Heart Center has another suggestion: How about a lunchbox makeover aimed at increasing the chances your family's hearts will remain strong and healthy for years to come? Dr. Herman Movsowitz, Main Line Health cardiologist and co-director of...
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Busy schedules, including work, school and extracurricular activities often cause healthy eating to fall to the wayside. Kids can end up munching on pizza, snacks and junk food, instead of freshly prepared, well-rounded meals. As the school year approaches, it's important to consider nutritious meal and snack options for children, and one of the best ways to implement healthy eating...
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No need for heat for these cool after-dinner treats
By:
Keri Fisher, JE Feature
I love to entertain during the summer -- just marinate some meat, fire up the grill, toss a few salads, mix up a pitcher of sangria, and you're good to go. But dessert always throws me for a loop. Icebox cake has been in my family for generations. It's a combination of boxed pudding, Cool-Whip and graham crackers, layered in...
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By:
Louise Fiszer, JE Feature
Eastern European Jewish cooks had the right idea when it came to beating the heat. They made cold concoctions like Russian borscht, Polish schav and Hungarian sour-cherry soup. Served in a glass as a cool prelude to a meal -- or in a bowl accompanied by bread and cheese, and, perhaps, some diced potatoes -- these refreshing, busy-day recipes can...
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Sections > Cooks & Cuisine Eileen Goltz, JE Feature
I've come to believe that the oldest cooking ingredient known to man (besides manna) may be vinegar. According to the Vinegar Institute (yes, there is a vinegar institute; check it out at: versatilevinegar.org ), the use of this substance can be traced back 10,000 years. In fact, flavored vinegars have existed almost as long, which explains the wide variety of...
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