Paprika is made from dried bell peppers or chili peppers, or a mixture of the two, which are ground into a fine powder. While there are at least six kinds of Hungarian paprika, ranging from sweet to hot, they are generally made from spicier varieties than Spanish paprika and, therefore, deliver more heat.
In the United States, Americans eat about 1 billion pounds of canned and pouched tuna a year. And why not? It’s inexpensive, and when it comes to healthy eating, canned tuna has it all.
Carrots are always in season and always less expensive than any other vegetable out there. They are delicious cooked or fresh and you can always count on them to lend color and fiber to any meal.
Air travel used to include a pretty decent meal — even in economy class! Now, a soft drink and mini-bag of pretzels is supposed to satisfy. So consider packing the meal of your choice. It’s cheaper and infinitely healthier than buying fast food served up at airport concessions.
Sivan 10, 5773
