The Wellness Community of Philadelphia is sponsoring "A Month of Mindfulness for People Affected by Cancer," each Wednesday in September, at its Fairmount Park headquarters.
The two-hour sessions, beginning at 1:30 p.m., are hosted by Gabriel Rocco and offer meditation practices.
The series kicks off Sept. 2, with "Mindfulness of Breathing," followed by "Mindfulness" of body, Sept. 9; eating, Sept. 16; thoughts/emotions, Sept. 23; and attention to the senses, Sept. 30.
The mission of TWCP is to help people affected by cancer enhance their health and well-being.
For information and series reservations, call 215-879-7733, no later than Aug. 31.